Your heart will never mend unless you recognize what aches. This is the hardest part of healing, being in the mess of the pain. It feels uncomfortable, achy, heavy and debilitating. In the process of feeling better after a breakup, after the loss of a loved one, after reaching a new milestone in therapy and in your healing, you may feel it. Days that used to be special and fulfilling now feel heavy.
It’s normal, it’s part of getting better at living the life you have now, it’s part of having to face the pain. Your body and your brain will relive the hardest parts of your life and they will trigger your pain. It’s a way to make you aware that you have to keep going and keep facing the pain and fill it with love.
You are in the pain of your broken heart, when you’re not deep in your self love and self worrh. When you have not held yourself up above the rest, these triggers will come more often and they will be heavier. Days like holidays, birthdays, even Sundays, any time you have fond memories that now are not here to make you feel good.
You have to feel the pain these days and remember that you are here, you are wonderful and magical and that better days are here and even better ones are on their way!!!! You have to hold your pain and love it, for how brave you were for leaving a bad marriage, a bad job, a bad relationship. You did it because you’re growing and you deserve so much more.
Keep your faith that the new decisions for better are being heard. Keep the faith that the universe is listening to you and source wants the best for you. You might not like where you want to be financially, or in your intimate relationships, but know what IS MEANT FOR YOU, is coming. If you look outside for the answers, at your friends relationships, finances, jobs, homes, cars… it will make you feel less valuable and let’s face it, you’re self sabotaging.
It’s important in times when you’re feeling worthless and alone to always remember how far you’ve come, who you are and where you’re going. Your path is not anyone else’s. You are made of love and stardust and your love is limitless. The magic you create is eternal and you are in Devine protection. All that you are and all that you want is protected by powers beyond the cosmos!
Stay grateful for the journey, for the timing, for the pain, don’t let ego lie to you about it being too late for this or that. Spirit is eternal and this pain is here to make sure you keep coming back to love, to loving yourself first. Find happiness in the joys of others and their new found love, job, home and in it you’ll find the freedom to get to your happiness.
Stay grounded, stay in love, be easy, keep the faith, keep dreaming up your life and living it with intention!!!
Like always, healing is hard you need help. Counceling, EMDR therapy, reiki, chakra balancing, yoga… they help!!! You’re not alone.
I love you! Love and light always!!!
Happy Valentine’s Day my loves!!!
Raquel Moragues
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